Grief doesn’t just live in the heart. It stores itself in the womb — in every relationship that ended without closure and every loss that was never fully mourned. It roots in the solar plexus as self-blame, regret, and shame that quietly harden into tension you have learned to live around.

"Your body holds what your mind has already tried to release."

This is beyond a mindset problem. In order to see and feel the shift your heart and soul have been longing for, you have to travel within.

Which is why I designed this class. After watching my client shed years of shame, self-doubt, and resistance in a recent ceremony, I felt compelled to open this work to more women.

This is for you if:

• You know you should be over it, but something in your body hasn't gotten the message

• You are carrying grief from a relationship, a miscarriage, a loss, or a version of yourself you left behind

• The self-blame and regret still live in your gut, even when your mind has moved on

• You feel shut down, heavy, or disconnected from your body and your softness

• You are ready to release what talking alone could not move

What we will do together

Inside this 90-minute live session, I will teach you why grief and shame are stored in the womb and solar plexus specifically, what is happening in your body, why it has stayed, and why it is not your fault that it hasn't moved.

Then we go into ritual. You will be guided through a sacred release practice to begin moving what has been frozen through breath, prayer, and embodied presence.

You do not need to prepare anything. Just show up as you are with a white or yellow candle and a glass of water.

Details

Date: Sunday, July 11, 2026, at 2 pm EST | Live on Zoom

Length: 90 minutes

Capacity: Limited to 10 women

Replay available for 24 hours